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Intro Session – $30
(First Timers)

First time? Start here.
✔ Experience contrast therapy
✔ Guided session with our instructor
✔ Discounted Rate

5-Pack – $150
($30 Each)

Save and stay consistent.
✔ 5 sessions of contrast therapy
✔ Available to share with friends or family
✔ 5 Month Duration

Monthly Unlimited - $100
(Founders Rate)

Serious about wellness? This is for you.
✔ Unlimited sessions per month
✔ Be apart of the community
✔ Lock in our founders rate!

Single Session – $40
(Day Pass)

Come Drop in.

✔ Full Day access to our facility
✔Experience the benefits of Contrast Therapy
✔ Great for travelers

10-Pack - $250
($25 each)

Best value for users not looking for a monthly commitment.
✔ 10 sessions, flexible scheduling
✔ 10 month duration

✔ Shareable with Friends & Family

Why Fire & Ice?

✔ St. Pete's only wood fired sauna
✔ Experience the physical and mental health benefits
✔ Locally owned and operated in St. Pete

Ready to Feel the Difference?

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