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Intro Session – $30
(First Timers)
First time? Start here.
✔ Experience contrast therapy
✔ Guided session with our instructor
✔ Discounted Rate
5-Pack – $150
($30 Each)
Save and stay consistent.
✔ 5 sessions of contrast therapy
✔ Available to share with friends or family
✔ 5 Month Duration
Monthly Unlimited - $100
(Founders Rate)
Serious about wellness? This is for you.
✔ Unlimited sessions per month
✔ Be apart of the community
✔ Lock in our founders rate!
Single Session – $40
(Day Pass)
Come Drop in.
✔ Full Day access to our facility
✔Experience the benefits of Contrast Therapy
✔ Great for travelers
10-Pack - $250
($25 each)
Best value for users not looking for a monthly commitment.
✔ 10 sessions, flexible scheduling
✔ 10 month duration
✔ Shareable with Friends & Family
Why Fire & Ice?
✔ St. Pete's only wood fired sauna
✔ Experience the physical and mental health benefits
✔ Locally owned and operated in St. Pete
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