Wood-Fired Sauna | Cold Plunge | Community
Investing in your team isn't just a perk,
it's a strategy.
Studies show that companies investing in employee wellness see a $6 return for every $1 spent, demonstrating that a healthy, appreciated team drives success and profitability.
At Fire and Ice, we deliver a unique and transformative wellness experience to enhance your team’s health, focus, and morale.
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Corporate Wellness Events
Transform your company culture with our customized wellness events. Fire and Ice brings the power of sauna and ice bath therapy to your team, promoting relaxation, recovery, and team bonding. Perfect for boosting morale, enhancing focus, and celebrating achievements.
Memberships
Consistency is key to lasting wellness. With our membership plan, Fire and Ice comes to your location weekly, delivering the transformative benefits of sauna and ice bath therapy directly to your team. Enhance focus, reduce stress, and foster a culture of health and productivity—all with a seamless, recurring service designed for your company's success.
Our services integrate the science-backed benefits of sauna and ice bath therapy, proven to:
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Reduce stress levels significantly by promoting endorphin release and lowering cortisol.
Boost productivity, with employees taking 40% fewer sick days on average
Enhance recovery and energy, helping teams feel refreshed and ready to tackle challenges.
Improve mental clarity, enabling faster decision-making and stronger focus during tasks.​
Investing in wellness isn’t just about employee satisfaction—it’s about building a culture of health and performance.
Companies with strong wellness programs report a 40% improvement in employee retention and experience 35% higher engagement rates.
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Ready to transform your workplace? Contact us today to discuss how Fire and Ice can help you create a healthier, happier, and more productive team!
Our Flexible Options Include:
​One-Time Corporate Events
Perfect for energizing team-building days or celebrating milestones, our 2-hour sessions create a memorable and revitalizing experience.
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Monthly Memberships
Enjoy the cumulative benefits of regular contrast therapy with weekly sessions that elevate workplace well-being and keep your team performing at their best.
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Customizable Packages
Purchase four or more sessions to be used on your schedule, offering flexibility to accommodate your business’s unique needs.