Wood-Fired Sauna | Cold Plunge | Community
Indulge in the ultimate relaxation experience with Mobile Contrast Therapy. Our unique approach combines the healing power of contrasting temperatures to rejuvenate your body and mind. Feel the tension melt away as you immerse yourself in the warmth of a wood-fired sauna, followed by a refreshing cold plunge. Experience relief from chronic pain, improved circulation, mental clarity, and a deeper connection to yourself and others.
Feel lighter, move freer, live longer.
ABOUT US
Fire & Ice offers a wood-fired sauna and cold plunge experience in St. Petersburg, Florida.
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We are dedicated to bringing the benefits of hot and cold therapy to our members. We believe in the power of this modality to revitalize the body, mind, and spirit, and are passionate about sharing this transformative experience with all.
